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NBA

Jeremy Sochan Released By San Antonio Spurs

San Antonio Spurs forward Jeremy Sochan (10) stretches before substituting in during the second half against the Utah Jazz
Jan 22, 2026; Salt Lake City, Utah, USA; San Antonio Spurs forward Jeremy Sochan (10) stretches before substituting in during the second half against the Utah Jazz at Delta Center. Mandatory Credit: Peter Creveling-Imagn Images

Life in the NBA comes at you fast. One minute you’re a top-10 draft pick dyeing your hair every color of the rainbow and making All-Rookie teams; the next, you’re refreshing your agent’s text messages hoping for a lifeline. That is the unfortunate reality for Jeremy Sochan this week.

In a move that feels both surprising and inevitable, given the last few months, the San Antonio Spurs have decided to waive the 22-year-old forward. The decision comes just days after the NBA trade deadline came and went without a deal materializing for the former Baylor standout.

It’s a tough break for Sochan, but it’s also a fascinating wrinkle in the post-deadline buyout market. Usually, this time of year is reserved for aging veterans looking to ring-chase. Getting a crack at a lottery talent who hasn’t even hit his athletic prime? That’s a rarity.

The Writing Was on the Wall in San Antonio

The vibes haven’t been right for a while. If you’ve been watching the Spurs this season, you know Sochan has been the odd man out in Head Coach Mitch Johnson’s rotation. We aren’t talking about a slight dip in production; we are talking about falling off a cliff.

Since the calendar flipped to January, Sochan has logged a total of 49 minutes. You can’t develop if you aren’t on the floor. For the season, his averages have withered away to 4.1 points and 2.6 rebounds in roughly 12 minutes of action per night. When you compare that to his first three seasons—where he was a staple of the lineup, averaging over 11 points and 6 boards—it’s clear the trust was gone.

The Spurs are currently sitting second in the Western Conference. They are in “win-now” mode behind the alien-like brilliance of Victor Wembanyama. They don’t have the luxury of letting a young player figure it out through mistakes anymore. The Spurs tried to move Sochan at the deadline, but when no one bit on a trade, San Antonio decided it was better to cut bait than let him rot on the bench.

Sochan Hits the Buyout Market

Now comes the interesting part. Sochan clears waivers and becomes an unrestricted free agent. While his stock has plummeted in Texas, the league hasn’t forgotten what Sochan brings to the table. He’s a versatile defender who can guard 1 through 4. He has playmaking chops that are rare for his size. And let’s not forget, he’s only 22. There is plenty of clay left to mold here.

Reports are already surfacing that “multiple teams” are lining up to make a pitch. Before the deadline, the New York Knicks were rumored to be sniffing around. If Sochan can rediscover that defensive edge that made him a lottery pick, he could be a steal for a contender looking to shore up their wing depth for a playoff push.

Can Sochan Revitalize His Career?

This is the crossroads moment. Getting waived this early in a career can go one of two ways. It can be the wake-up call that forces a player to refine their game, fix their jumper (Sochan is shooting 47% from the field but has always struggled from deep), and lock in professionally. Or, it can be the beginning of the end.

But let’s bet on the talent. Sochan has a unique skill set. He’s a disruptor. When he’s engaged, he’s a pest defensively and a savvy cutter offensively. He just needs a system that simplifies the game for him. In San Antonio, the expectations were massive. Elsewhere, he might just be asked to defend, run the floor, and bring energy.